{"id":5337,"date":"2026-03-19T03:24:35","date_gmt":"2026-03-19T03:24:35","guid":{"rendered":"https:\/\/kigalihit.rw\/?p=5337"},"modified":"2026-03-19T03:24:35","modified_gmt":"2026-03-19T03:24:35","slug":"niba-utinda-mu-bwiherero-menya-akaga-nibyago-uri-kwikururira","status":"publish","type":"post","link":"https:\/\/kigalihit.rw\/2026\/03\/19\/niba-utinda-mu-bwiherero-menya-akaga-nibyago-uri-kwikururira\/","title":{"rendered":"Niba utinda mu bwiherero menya akaga n\u2019ibyago uri kwikururira"},"content":{"rendered":"
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Mu gihe bamwe bumva ko ubwiherero ari ahantu ho kwikoza byakanya gato ukicyiranura n\u2019umubiri ugahita ugaruka bwangu, hari abandi babibona nk\u2019ikibuga cy\u2019uruganiriro ndetse akaba ari n\u2019umwanya mwiza wo gusura imbuga nkoranyambaga nka Instagram, TikTok, Snapchat, WhatsApp n\u2019izindi.<\/p>\n

Ibi kandi hari benshi bamaze kubigira nk\u2019umuco ku buryo adashobora kujya mu bwiherero asize telefone yewe niyo yagerayo agasanga yayibagiwe asubirayo kuko y\u2019umva yaba ari ugupfusha umwanya ubusa nyamara yakabaye awubyaza umusaruro areba muri telefone ye.<\/p>\n

Uretse kujyana telefone mu bwiherero hari n\u2019abumva ko igihe bagiyeyo ari wo mwanya mwiza wo gusoma ibitabo cyangwa ibinyamakuru ku buryo usanga ashobora kumara isaha irenga ari mu bwiherero kugera aho ahaguruka amaguru yajemo ibinya.<\/p>\n

Abagabo ni bo batinda mu bwiherero kurusha abagore<\/strong><\/p>\n

Ugisoma ibi ushobora kumva ko bidashoboka cyangwa ukabyumva nk\u2019ibitangaje bitewe n\u2019ibyo\u00a0utekereza\u00a0 kuri iyi ngingo, kuko abenshi bishyiramo ko mu buzima busanzwe abagabo babangutse mu byo bakora kurusha abagore.<\/p>\n

Ubushakashatsi bwakozwe mu 2014 bwagaragaje ko abagabo bamara mu bwiherero hagati y\u2019iminota 8 na 14 ku munsi ni ukuvuga byibura isaha imwe n\u2019iminota 35 mu cyumweru mu gihe abagore bo bamaramo iminota 55 hafi iminota 8 ku munsi.<\/p>\n

Daily mail mu 2014 yatangaje ko abagabo 86% bayemereye ko mu bwiherero ariho bakunze gusomera inyandiko zitandukanye, mu gihe abagore 27% gusa ari bo basubije batyo.<\/p>\n

Hasobanuwe ko igituma abagabo benshi basomera mu bwiherero ari uko baba basoma cyangwa bereba inyandiko z\u2019urukozasoni n\u2019izijyanye na siporo mu gihe abagore bo bakunda gusoma ibijyanye n\u2019inkuru z\u2019urukundo ndetse n\u2019izijyanye n\u2019imitako.<\/p>\n

Hagaragajwe ko kandi 56% by\u2019abagabo bakoreweho ubushakashatsi bavuze ko mu bwiherero ari ho babonera akaruhuko nyuma y\u2019intekerezo nyinshi z\u2019akazi, naho 39% batekereza ko ari amahirwe meza yo kuba uri wenyine.<\/p>\n

Impuguke mu guhindura imyitwarire hagendewe ku mitekerereze, Jonathan Alpert, we asanga bishoboka ko abagabo bajya gushakira agahenge mu bwiherero nyuma y\u2019urusobe rw\u2019ibibazo by\u2019ubuzima ndetse nk\u2019uburyo bwo kwikura mu mihangayiko y\u2019urugo.<\/p>\n

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Abagabo ni bo batinda mu bwiherero kuruta abagore<\/figcaption><\/figure>\n

Ibyago biterwa no gutinda mu bwiherero<\/strong><\/p>\n

Ubushakashatsi bwerekana ko gutinda mu bwiherero, cyane cyane ku zo bicaraho bishobora kugira ingaruka zikomeye ku buzima haba ku umubiri n\u2019imitekerereze.<\/p>\n

Abahanga mu by\u2019ubuzima bagira abantu inama yo kutarenza iminota 5 kugeza kuri 10 wicaye mu bwiherero.<\/p>\n

Umuganga w\u2019inzobere muri laparoscopic surgery muri Hitech Hernia Centre, Dr Rajeev Premnath avuga ko umuntu atagakwiye kurenza iminota iri hagati ya 7 na 10 mu bwiherero, agaragaza ko ku mpuzandengo\u00a0abantu bamara iminota iri hagati ya 30 na 45.<\/p>\n

Ubushakashatsi bwagaragaje ko abakoresha telefone mu bwiherero ibyago byo kurwara indwara ya Hemorrhoids (indwara ituma udutsi tujya ku kibuno tubyimba hakaba haza n\u2019amaraso igihe umuntu agiye gukora ibikomeye) byiyongereyeho 46% ugereranyije n\u2019abatayijyana.<\/p>\n

Bugaragaza ko kwicara igihe kirekire bituma amaraso yireka mu mitsi y\u2019ahasohokera umwanda bitewe n\u2019uko ahantu wicaye ku bwiherero haba hatsikamiye iyo mitsi bigatuma ibyimba\u00a0kuko uba umaze umwanya munini wicaye.<\/p>\n

Nonone kandi buvuga ko kwicara igihe kirekire mu bwiherero bituma imitsi ifasha uruhago, amara, n\u2019izindi nyama zo mu kiziba cy\u2019inda icika intege, ibi bikaba bishobora gutera ibibazo birimo kutabasha gufata inkari.<\/p>\n

Ubushakashatsi bwakozwe n\u2019ikigo NordVPN n\u2019ibindi bigo by\u2019ubuzima bwerekanye ko telefone cyane cyane iyo umuntu akunda kuyijyana mu bwiherero iba ifite mikorobe nka \u2018E. coli\u2019 zikubye inshuro 10 iziba ku munwa w\u2019ubwiherero.<\/p>\n

Iki kigo kandi cyerekanye ko abantu benshi bakoresha ubwiherero nk\u2019ahantu ho guhungira inshingano n\u2019ibibazo bibakomereye cyangwa siteresi nyarama ahubwo ngo bituma umuntu atakaza umwanya akaniyongerera umunaniro wo mu mutwe.<\/p>\n

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Bamwe bafata ubwiherero nk\u2019ahantu ho kuganirira<\/figcaption><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Mu gihe bamwe bumva ko ubwiherero ari ahantu ho kwikoza byakanya gato ukicyiranura n\u2019umubiri ugahita ugaruka bwangu, hari abandi babibona nk\u2019ikibuga cy\u2019uruganiriro ndetse akaba ari n\u2019umwanya mwiza wo gusura imbuga nkoranyambaga nka Instagram, TikTok, Snapchat, WhatsApp n\u2019izindi. Ibi kandi hari benshi bamaze kubigira nk\u2019umuco ku buryo adashobora kujya mu bwiherero asize telefone yewe niyo yagerayo<\/p>\n","protected":false},"author":1,"featured_media":5344,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[115],"tags":[],"class_list":["post-5337","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-utuntu-nutundi"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t